Yoga with Witold Fitz-Simon

UPCOMING:


TRANSITION TO LEVEL 2

WHEN: Wednesdays, 11:30PM to 1:00PM
WHERE: Yogasana Center for Yoga

118 Third Ave
Park Slope, Brooklyn
New York 11217
718-789-7255
www.yogasanacenter.com

With a focus on the upper body and core, this 6-week series will progressively teach you the skills necessary to take a Yogasana Level 2 class, including an introduction to Head Stand, Hand Stand, Forearm Stand and Upward Bow Pose. It requires at least 1 year of study in the Iyengar method.